"CD Tracking Information - About Jason Bittner - About the Author: Joe Bergamini - About the Author: Willie Rose - Notation Key - Introduction - Double Bass Crash Course - Part 1: Building Blocks - Part 2: Filling the Gaps - Part 3: Shifting Gears - "Interview with Jason Bittner - Part 1" - The Art of Balance - The Art of Balance - Drum Setup - "The Art of Balance - ""Thoughts without Words""" - "The Art of Balance - ""Destroyer of Senses""" - "The Art of Balance - ""The Idiot Box""" - The War Within - The War Within - Drum Setup - "The War Within - ""The Light That Blinds""" - "The War Within - ""Enlightened by the Cold""" - "The War Within - ""Act of Contrition""" - "The War Within - ""What Drive the Weak""" - "The War Within - ""Stillness""" - "The War Within - ""Inspiration on Demand""" - "The War Within - The Power of I and I""" - "The War Within - ""Chosts of Past Failures""" - "The War Within - ""Eternity Is within""" - "The War Within - ""Those Who Cannot Speak""" - Fallout from the War - Fallout from the War - Drum Setup - "Fallout from the War - ""In Effigy""" - "Fallout from the War - ""Will to Rebuild""" - "Fallout from the War - ""Going - Going - Gone""" - "Interview with Jason Bittnes - Part 2" - Discography / Recommended Listening"