This volume is the most extensive, thorough and exhaustive compendium of exercises for the guitar ever published. Adam Kadmon has placed the entire foundation of dexterity and physical technique in this one book.This book is the essential collection of proven exercises that build strength, endurance, control and timing as assembled and created by the author of the renowned Guitar Grimoire Series.

Part One: Major Scale Exercises
Practicing The Scales
Patterns In F Major (ascending)
Patterns In F Major (descending)
Patterns In F Major (ascending & descending)
Patterns In F Major (ascending & descending - alternating)
Coils
Three Note Coils Ascending Picking Pattern
Three Note Coils In F Major (ascending)
Three Note Coils Descending Picking Pattern
Three Note Coils in F Major(descending)
Three Note Coils in F Major (ascending & descending- alternating)
Four Note Coils Ascending Picking Pattern
Four Note Coils in F Major (ascending)
Four Note Coils Descending Picking Pattern
Four Note Coils in F Major (descending)
Four Note Coils in F Major (ascending & descending
Four Note Coils in F Major (ascending & descending- alternating)
Single String exercises
Two String Exercises
Scale Tone Thirds In F
Scale Tone Thirds in F Major (ascending)
Scale Tone Thirds in F Major (descending)
Scale Tone Thirds in F Major (ascending & descending)
Scale Tone Thirds In F Major (ascending & descending- alternating)
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PART TWO: MINOR PENTATONIC EXERCISES
Practicing the Pentatonics
F Minor Pentatonic (ascending)
F Minor Pentatonic (descending)
F Minor Pentatonic (ascending & descending)
F Minor Pentatonic (ascending & descending- alternating)
Three Note Coils Ascending Picking Paterns for Pentatonic
Three Note Coils in F Minor Pentatonic (ascending)
Three Note Coils Descending Picking Patterns for Pentatonic
Three Note Coils in F Minor Pentatonic(descending)
Three Note Coils in F Minor Pentatonic (ascending & descending)
Three Note Coils in F Minor Pentatonic (ascending & descending- alternating)
Four Note Coils Ascending Picking Patterns
Four Note Coils in F Minor Pentatonic (ascending)
Four Note Coils Descending Picking Patterns
Four Note Coils in F Minor Pentatonic (descending)
Four Note Coils In F Minor Pentatonic (ascending & descending)
Four Note Coils In F Minor Pentatonic (ascending & descending- alternating)
Two String Pentatonic Exercises
Three Note
Four Note
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PART THREE: CHORD RUN EXERCISES
F Major Run
C# Major Run
Minor 7th Runs
Dominant 7th Runs
Dominant 9th Runs
Diminished 7th Runs
PART FOUR: CHROMATIC EXERCISES
The Chromatic Exercises